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<channel>
	<title>AFG Taekwondo</title>
	<atom:link href="http://www.afgtaekwondo.com/news-update/feed" rel="self" type="application/rss+xml" />
	<link>http://www.afgtaekwondo.com/news-update</link>
	<description></description>
	<pubDate>Fri, 07 Aug 2009 01:03:13 +0000</pubDate>
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	<language>en</language>
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			<item>
		<title>Team AFG Joins Smart New Face of the Year Taekwondo Tournament 2009</title>
		<link>http://www.afgtaekwondo.com/news-update/team-afg-joins-smart-new-face-of-the-year-taekwondo-tournament-2009.htm</link>
		<comments>http://www.afgtaekwondo.com/news-update/team-afg-joins-smart-new-face-of-the-year-taekwondo-tournament-2009.htm#comments</comments>
		<pubDate>Mon, 01 Jun 2009 17:49:18 +0000</pubDate>
		<dc:creator>benallos</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[AFG]]></category>

		<category><![CDATA[Martial arts]]></category>

		<category><![CDATA[New Face Tournament]]></category>

		<category><![CDATA[taekwondo]]></category>

		<category><![CDATA[taekwondo tournament]]></category>

		<category><![CDATA[tournament]]></category>

		<guid isPermaLink="false">http://www.afgtaekwondo.com/news-update/?p=32</guid>
		<description><![CDATA[
The Smart New Face of the Year Taekwondo Tournament was held last May 31, 2009 at the Sacred Heart Gym, Mango Avenue, Cebu City. Team AFG is one of the teams that competed for the various categories and divisions. The team was off to a nice start with the first fight of the day which [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Team AFG Joins Smart New Face of the Year Taekwondo Tournament 2009" src="http://www.afgtaekwondo.com/news-update/images/New-Face-Tournament-09.jpg" alt="" width="500" height="398" /></p>
<p>The Smart New Face of the Year Taekwondo Tournament was held last May 31, 2009 at the Sacred Heart Gym, Mango Avenue, Cebu City. Team AFG is one of the teams that competed for the various categories and divisions. The team was off to a nice start with the first fight of the day which was won by Nico Angelo Millana from the Paref- Springdale Chapter. It paved the way for the rest of the matches with the team&#8217;s first gold medal which was won by Mark Emmanuel Navarroza from the Main Chapter. At the closing of the tournament, the AFG Taekwondo Team bagged a total of 8 gold medals, 8 silver medals and 9 bronze medals. The medalists are the following:</p>
<p><span id="more-32"></span><span style="text-decoration: underline;"><strong>Gold Medalists:</strong></span><br />
1. Mark Emmanuel Navarroza<br />
2. Nico Angelo Millana<br />
3. Aaron Vincent Yu<br />
4. Roger Chiong<br />
5. Leandro Christian Faeldonea<br />
6. Terenz Gabriel Faeldonea<br />
7. Justine Ray Caderao<br />
8. Alfred Lañas</p>
<p><strong><span style="text-decoration: underline;">Silver Medalists:</span></strong><br />
1. Shane Patrick Yu<br />
2. Gelito Calungsod<br />
3. Herald Ethan Segovia<br />
4. Keen Nathaniel Pansoy<br />
5. Alex Alpuerto<br />
6. Wesley del Pilar<br />
7. Vincent Lañas<br />
8. Lady Abbygail Cheynne Pabillon</p>
<p><span style="text-decoration: underline;"><strong>Bronze Medalists:</strong></span><br />
1. Lyan Dominic Millana<br />
2. Bryce Justine Yu<br />
3. Andre Demetri Mayol<br />
4. Raymon Gapas<br />
5. Zasha Alexei Rara<br />
6. Jhuna Antonniette Cananea<br />
7. Michael Gervacio<br />
8. Rodney Ipili<br />
9. Axl Jumamil</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Regional Poomsae Championships 2009</title>
		<link>http://www.afgtaekwondo.com/news-update/regional-poomsae-championships-2009.htm</link>
		<comments>http://www.afgtaekwondo.com/news-update/regional-poomsae-championships-2009.htm#comments</comments>
		<pubDate>Mon, 01 Jun 2009 16:30:49 +0000</pubDate>
		<dc:creator>benallos</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[AFG Taekwondo]]></category>

		<category><![CDATA[Cebu Taekwondo]]></category>

		<category><![CDATA[Poomsae]]></category>

		<category><![CDATA[Regional Poomsae Championships 2009]]></category>

		<category><![CDATA[taekwondo]]></category>

		<category><![CDATA[taekwondo form]]></category>

		<category><![CDATA[Taekwondo Poomsae]]></category>

		<guid isPermaLink="false">http://www.afgtaekwondo.com/news-update/?p=35</guid>
		<description><![CDATA[
The Regional Poomsae Championships was held last may 31, 2009 at the Sacred Heart Gym, Mango Avenue, Cebu City. The Poomsae championships was held simultaneously with the Smart New Face of the Year Taekwondo Tournament. There are two categories namely, the individual and the team categories with each category having eleven divisions. Team AFG competed [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Regional Poomsae Championships 2009" src="http://www.afgtaekwondo.com/news-update/images/Regional-Poomsae-Championships-09.jpg" alt="" width="500" height="480" /></p>
<p>The Regional Poomsae Championships was held last may 31, 2009 at the Sacred Heart Gym, Mango Avenue, Cebu City. The Poomsae championships was held simultaneously with the Smart New Face of the Year Taekwondo Tournament. There are two categories namely, the individual and the team categories with each category having eleven divisions. Team AFG competed in the Grade school boys 9 -10 yrs. old (yellow and blue belts) and Grade school girls 9 - 10 yrs. old (red and brown belts) which are in the individual category. In the team category, the team competed in the Grade school girls 9 -13 yrs.old (yellow to black belts). Keen Nathaniel A. Pansoy and Lyan Dominic Millana won bronze medals in the grade school boys division, individual category while Zasha Alexei Rara won the silver medal in the grade school girls division, individual category. Muriella Jane Nallos, Maedelle Joanne Nallos and Jan Angel Golle competed in the grade school girls, individual category as well as the grade school girls, team category.</p>
<p><span id="more-35"></span>The poomsae championships was held successfully but it was definitely riddled with many discrepancies and lapses. One of these lapses is that the guidelines did not specify if the contestants will perform the old style or the new one thereby resulting in some contestants performing the old style and the others the new style. There are many differences in the two styles. Another lapse is that the organizers should observe propriety. By this, they should not have allowed an instructor to be one of the judges when that instructor has students that are also participating in the competition because he can be biased in favor of his students. We hope that in the next competition, these lapses will be ironed out so that it will be fair to all the practitioners who will be joining the competition.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Team AFG Summer Promotional Test</title>
		<link>http://www.afgtaekwondo.com/news-update/team-afg-summer-promotional-test.htm</link>
		<comments>http://www.afgtaekwondo.com/news-update/team-afg-summer-promotional-test.htm#comments</comments>
		<pubDate>Sat, 30 May 2009 17:27:54 +0000</pubDate>
		<dc:creator>benallos</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[AFG]]></category>

		<category><![CDATA[AFG Taekwondo]]></category>

		<category><![CDATA[Cebu Taekwondo]]></category>

		<category><![CDATA[Philippine Taekwondo]]></category>

		<category><![CDATA[taekwondo]]></category>

		<category><![CDATA[Taekwondo promotional test]]></category>

		<category><![CDATA[Team AFG]]></category>

		<guid isPermaLink="false">http://www.afgtaekwondo.com/news-update/?p=29</guid>
		<description><![CDATA[
The Team AFG had their Summer Promotional Test last May 29, 2009 at the Baseline Fitness Gym and Sports Complex. The promotional test was conducted by Mr. Avenger Alob, 4th Dan Blackbelt and Mr. Charlie de los Reyes, 4th Dan Blackbelt. They were assisted by Mr. Glen Lava, 1st Dan Blackbelt and Mr. Mac Avenger [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Team AFG Summer Promotional Test" src="http://www.afgtaekwondo.com/news-update/images/AFG-Promotional-Test.jpg" alt="" width="500" height="363" /></p>
<p>The Team AFG had their Summer Promotional Test last May 29, 2009 at the Baseline Fitness Gym and Sports Complex. The promotional test was conducted by Mr. Avenger Alob, 4th Dan Blackbelt and Mr. Charlie de los Reyes, 4th Dan Blackbelt. They were assisted by Mr. Glen Lava, 1st Dan Blackbelt and Mr. Mac Avenger Alob Jr., 2nd Poom Blackbelt.</p>
<p><span id="more-29"></span>The examinees are the following:</p>
<p><span style="text-decoration: underline;"><strong>White belts:</strong></span><br />
1. Alazas    , Lance Adriane<br />
2. Alpuerto  , Alex Jan<br />
3. Bayawa    , Phebegail<br />
4. Cananea   , Jhuna Antonniette<br />
5. Capadngan , Seth Santos<br />
6. Capadngan , Sheen Santos<br />
7. Chiong    , Roger<br />
8. Flores    , JC Immanuel<br />
9. Galola    , Joshua Jolean<br />
10. Mayol    , Andrew Demetri<br />
11. Nagasaka , Carmel Yumi<br />
12. Navarroza, Mark Immanuel<br />
13. Orlanes  , Rey Matthew<br />
14. Yabut    , Lance Carlo<br />
15. Yu       , Hanz Benedict</p>
<p><span style="text-decoration: underline;"><strong>Yellow belts:</strong></span><br />
1. Aballe    , Vincent Rabbae<br />
2. Amistad   , Ron Christian<br />
3. Caballero , Alain Rey<br />
4. Ipili     , Rodney<br />
5. Millana   , Lyan Dominic<br />
6. Millana   , Nico Angelo<br />
7. Nallos    , Benedict Evan<br />
8. Nallos    , Flor Janice<br />
9. Navarroza , Brett Emman<br />
10. Parado   , Allen Claire<br />
11. Segovia  , Herald Ethan<br />
12. Yu       , Bryce Justin<br />
13. Valera   , Adrian Raphael<br />
14. Zulueta  , Romeo III</p>
<p><strong><span style="text-decoration: underline;">Blue belts:</span></strong><br />
1. Calungsod , Gelito<br />
2. Del Mar   , Vince Andrew<br />
3. Faeldonea , Leandro Christian<br />
4. Faeldonea , Terenz Gabriel<br />
5. Glariada  , Dino Jose<br />
6. Pansoy    , Keen Nathaniel<br />
7. Yu        , Aaron Vincent<br />
8. Yu        , Shane Patrick</p>
<p><span style="text-decoration: underline;"><strong>Red belts:</strong></span><br />
1. Caliva    , Rey<br />
2. Golle     , Jan Angel<br />
3. Lañas     , Alfred<br />
4. Nallos    , Maedelle Joanne<br />
5. Nallos    , Murielle Jane<br />
6. Rara      , Zasha Alexei<br />
7. Trinidad  , Javier</p>
<p><span style="text-decoration: underline;"><strong>Brown belt:</strong></span><br />
1. Caderao   , Justine Ray</p>
<p>After the promotional test, the team headed to the nearest Jollibee outlet to take their late dinner and have one of the team bonding moments. The team relaxed and let out some of the steam generated from the promotional test. They also planned their next activities namely the fiesta celebration at Justine Caderao&#8217;s place the next day and of course, the Smart New Face of the Year Taekwondo Championships to be held on Sunday, May 31, 2009 at the Jesuits Sacred Heart School.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>2009 National PRISSA Cebu Taekwondo Delegation</title>
		<link>http://www.afgtaekwondo.com/news-update/2009-national-prissa-cebu-taekwondo-delegation.htm</link>
		<comments>http://www.afgtaekwondo.com/news-update/2009-national-prissa-cebu-taekwondo-delegation.htm#comments</comments>
		<pubDate>Sat, 02 May 2009 09:40:15 +0000</pubDate>
		<dc:creator>benallos</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[Cebu Taekwondo]]></category>

		<category><![CDATA[National PRISAA]]></category>

		<category><![CDATA[PRISAA]]></category>

		<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://www.afgtaekwondo.com/news-update/?p=26</guid>
		<description><![CDATA[
The National PRISSA (Private Schools Athletic Association) was held last April 19 – 25, 2009 at the Ateneo de Naga University at Naga City, Camarines Sur. The Region VII taekwondo contingent composed of taekwondo jins from five universities in Cebu namely, the University of San Carlos, University of Cebu, University of Visayas, Southwestern University and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="2009 National PRISSA Cebu Taekwondo Delegation" src="http://www.afgtaekwondo.com/news-update/images/Cebu-Taekwondo-National-PRISAA-2009.jpg" alt="" width="500" height="402" /></p>
<p>The National PRISSA (Private Schools Athletic Association) was held last April 19 – 25, 2009 at the Ateneo de Naga University at Naga City, Camarines Sur. The Region VII taekwondo contingent composed of taekwondo jins from five universities in Cebu namely, the University of San Carlos, University of Cebu, University of Visayas, Southwestern University and University of San Jose-Recoletos. The USC representatives are Milagros Espina, Debby Jay Hamac, Marc Christian Ruz, and Marco Niño Velasco. UC was represented by Eve Dublin, Arvin Festin, and Lovely Rose Lim. Faharudin Ali, Florevi Flores, Jennessa Vergara, and Hazel Yosoya represented UV. SWU and USJ-R was represented by Gerald Paglinawan and Richard Caingles respectively. Raul Luna from SWU acted as the head coach of the entire Cebu delegation.</p>
<p><span id="more-26"></span>The Cebu delegation bagged 1 gold, 2 silver and 2 bronze medals. The lone gold medal was won by Richard Caingles. The silver medalists were Lovely Rose Lim and Milagros Espina while Hazel Yosoya and Marc Christian Ruz were the bronze medalists.</p>
<p><img class="alignnone" title="Cebu Taekwondo in 2009 National PRISAA" src="http://www.afgtaekwondo.com/news-update/images/2009-National-PRISAA-Pics.jpg" alt="" width="500" height="410" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>2009 Cebu Taekwondo Promotion Test Schedule</title>
		<link>http://www.afgtaekwondo.com/news-update/2009-cebu-taekwondo-promotion-test-schedule.htm</link>
		<comments>http://www.afgtaekwondo.com/news-update/2009-cebu-taekwondo-promotion-test-schedule.htm#comments</comments>
		<pubDate>Thu, 30 Apr 2009 09:18:01 +0000</pubDate>
		<dc:creator>benallos</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[AFG Taekwondo]]></category>

		<category><![CDATA[Cebu Taekwondo]]></category>

		<category><![CDATA[promotion test]]></category>

		<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://www.afgtaekwondo.com/news-update/?p=18</guid>
		<description><![CDATA[
Here is the Schedule of Taekwondo Promotional Test here in Cebu. Please see the dates and venue if you want to take the promotion test.




DATE
Venue


January 30, 2009
Baseline Gym


February 27, 2009
Baseline Gym


March 27, 2009
Baseline Gym


April 26, 2009
Baseline Gym


May 24, 2009
Baseline Gym


May 29, 2009
Baseline Gym


June 26, 2009
Baseline Gym


July 31, 2009
Baseline Gym


August 28, 2009
Baseline Gym


September 25, 2009
Baseline Gym


October [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="2009 Cebu Taekwondo Promotion Test Schedule" src="http://www.afgtaekwondo.com/news-update/images/2009-Cebu-Promotion-Test.jpg" alt="" width="500" height="380" /></p>
<p>Here is the Schedule of Taekwondo Promotional Test here in Cebu. Please see the dates and venue if you want to take the promotion test.</p>
<p><span id="more-18"></span></p>
<table border="0" cellspacing="0" cellpadding="0" width="100%" bordercolor="#ebebeb">
<tbody>
<tr>
<td width="200"><strong>DATE</strong></td>
<td><strong>Venue</strong></td>
</tr>
<tr>
<td width="200">January 30, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">February 27, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">March 27, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">April 26, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">May 24, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">May 29, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">June 26, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">July 31, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">August 28, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">September 25, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">October 30, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">November 27, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">December 13, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200"></td>
<td></td>
</tr>
</tbody>
</table>
<p><strong>Blackbelt Cebu Promotion Test</strong></p>
<table border="0" cellspacing="0" cellpadding="0" width="100%">
<tbody>
<tr>
<td width="200"><strong>DATE</strong></td>
<td><strong>Venue</strong></td>
</tr>
<tr>
<td width="200">March 15, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">June 21, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">September 20, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200">December 13, 2009</td>
<td>Baseline Gym</td>
</tr>
<tr>
<td width="200"></td>
<td></td>
</tr>
</tbody>
</table>
<p>* The above schedule and venue is subject to change. Please coordinate with your instructor for more details.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cebu Joins Smart National TBB TBS and PTC Championships</title>
		<link>http://www.afgtaekwondo.com/news-update/cebu-joins-smart-national-tbb-tbs-and-ptc-championships.htm</link>
		<comments>http://www.afgtaekwondo.com/news-update/cebu-joins-smart-national-tbb-tbs-and-ptc-championships.htm#comments</comments>
		<pubDate>Tue, 28 Apr 2009 15:33:23 +0000</pubDate>
		<dc:creator>benallos</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[AFG]]></category>

		<category><![CDATA[Cebu Taekwondo]]></category>

		<category><![CDATA[Philippine Taekwondo]]></category>

		<category><![CDATA[PTC]]></category>

		<category><![CDATA[taekwondo]]></category>

		<category><![CDATA[taekwondo tournament]]></category>

		<category><![CDATA[TBB]]></category>

		<category><![CDATA[TBS]]></category>

		<guid isPermaLink="false">http://www.afgtaekwondo.com/news-update/?p=15</guid>
		<description><![CDATA[
The Smart National TBB TBS and PTC Championships was held in Manila last April 25, 2009 Sunday at the Rizal Memorial Sports Complex. The tournament was for members of the Taekwondo Blackbelt Brotherhood, Taekwondo Blackbelt Sorority and the Philippine Taekwondo Contingent. The Cebu contingent was composed of Mr. June Rez Cananea, 4th Dan blackbelt; Mr. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Cebu Joins Smart National TBB TBS and PTC Championships" src="http://www.afgtaekwondo.com/news-update/images/June-Rez-Cananea-Silver.jpg" alt="" width="500" height="488" /></p>
<p>The Smart National TBB TBS and PTC Championships was held in Manila last April 25, 2009 Sunday at the Rizal Memorial Sports Complex. The tournament was for members of the Taekwondo Blackbelt Brotherhood, Taekwondo Blackbelt Sorority and the Philippine Taekwondo Contingent. The Cebu contingent was composed of Mr. June Rez Cananea, 4th Dan blackbelt; Mr. Larry Elpa, 4th Dan blackbelt; Mr. Glenn Lava, 2nd Dan blackbelt; Miss Janica Ybarra, 1st Poom blackbelt; Miss Lyza Sabellano, 1st Poom blackbelt and Miss Meliwa Gabutin, 1st Dan blackbelt, who acted as coach of the PTC players. The delegation was headed by Mr. Tony Del Prado who is the Region 7 Director and RMC Chairman.</p>
<p><span id="more-15"></span>The Cebu team competed in the following categories:</p>
<p>1. Larry Elpa &#8212;&#8212;&#8212;&#8212;- Masters C (Silver Medalist)<br />
2. June Rez Cananea &#8212;- Masters A (Silver Medalist)<br />
3. Glenn Lava &#8212;&#8212;&#8212;&#8212; Seniors (Gold Medalist)<br />
4. Janica Ybarra &#8212;&#8212;&#8211; PTC (Gold Medalist)<br />
5. Lyza Sabellano &#8212;&#8212;- PTC (Gold Medalist)</p>
<p>The Cebu Team grab 3 gold medals and 2 silver medals. Mr. Glenn Lava, Janica Ybarra and Lyza Sabellano won gold medals while Mr. June Rez Cananea and Mr. Larry Elpa wond silver medals.</p>
<p>Here is the video of the fight of Mr. June Rez Cananea (wearing red armor).</p>
<p><object width="500" height="405"><param name="movie" value="http://www.youtube.com/v/Kn0UwFCIRis&#038;hl=en&#038;fs=1&#038;rel=0&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Kn0UwFCIRis&#038;hl=en&#038;fs=1&#038;rel=0&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="405"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>2009 Taekwondo Region 7 Tournament Planner / Schedule</title>
		<link>http://www.afgtaekwondo.com/news-update/2009-taekwondo-region-7-tournament-planner-schedule.htm</link>
		<comments>http://www.afgtaekwondo.com/news-update/2009-taekwondo-region-7-tournament-planner-schedule.htm#comments</comments>
		<pubDate>Tue, 21 Apr 2009 12:03:41 +0000</pubDate>
		<dc:creator>Janice</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[AFG Taekwondo]]></category>

		<category><![CDATA[Cebu Taekwondo]]></category>

		<category><![CDATA[Region 7]]></category>

		<category><![CDATA[schedule]]></category>

		<category><![CDATA[taekwondo]]></category>

		<category><![CDATA[taekwondo tournament]]></category>

		<guid isPermaLink="false">http://www.afgtaekwondo.com/news-update/?p=10</guid>
		<description><![CDATA[

Regional Carlos Palanca Jr. Taekwondo Championships
Feb.1, 2009   Cebu Doctor&#8217;s University Gym
Bohol Age Group
Feb. 21, 2009  Tagbilaran City, Bohol
CVIRAA
March 2009
Palarong Pambansa
April 2009
Regional All Women&#8217;s Taekwondo Tournament
May 10, 2009 - Cebu Doctor&#8217;s University Gym
Regional Poomse Competition
May 31, 2009 - Jesuits Sacred Heart School
Bohol Provincial Championships
May 30, 2009 - Tagbilaran City, Bohol
Regional New Face of the Year Tournament
May [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="2009 Taekwondo Region 7 Tournament Planner / Schedule" src="http://www.afgtaekwondo.com/news-update/images/2009-Region7-Taekwondo-Tournament-Schedule.jpg" alt="" width="500" height="400" /></p>
<ol>
<li>Regional Carlos Palanca Jr. Taekwondo Championships<br />
Feb.1, 2009   Cebu Doctor&#8217;s University Gym<span id="more-10"></span></li>
<li>Bohol Age Group<br />
Feb. 21, 2009  Tagbilaran City, Bohol</li>
<li>CVIRAA<br />
March 2009</li>
<li>Palarong Pambansa<br />
April 2009</li>
<li>Regional All Women&#8217;s Taekwondo Tournament<br />
May 10, 2009 - Cebu Doctor&#8217;s University Gym</li>
<li>Regional Poomse Competition<br />
May 31, 2009 - Jesuits Sacred Heart School</li>
<li>Bohol Provincial Championships<br />
May 30, 2009 - Tagbilaran City, Bohol</li>
<li>Regional New Face of the Year Tournament<br />
May 31, 2009 - Jesuits Sacred Heart School</li>
<li>Regional Championships<br />
August 16, 2009 - Banilad Sports Center</li>
<li>Visayas Regional Championships<br />
July 19, 2009 - Banilad Sports Center</li>
<li>Regional Age Group Championships<br />
August 9, 2009 - Danao City</li>
<li>Milo Little Olympics<br />
September, 2009 - to be announced later</li>
<li>Regional Interschool Taekwondo Championship<br />
September 6, 2009 - Mandaue City Sports Complex</li>
<li>Cebu City Olympics<br />
November, 2009 - to be announced later</li>
<li>Visayas Carlos Palanca Jr. Championships<br />
November 29, 2009 - Sacred Heart Jesuits Old Campus</li>
</ol>
<p>Note: The above schedule is subject to change. Please coordinate with your instructor for more details.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The AFG Taekwondo Summer Clinic 2009</title>
		<link>http://www.afgtaekwondo.com/news-update/the-afg-taekwondo-summer-clinic-2009.htm</link>
		<comments>http://www.afgtaekwondo.com/news-update/the-afg-taekwondo-summer-clinic-2009.htm#comments</comments>
		<pubDate>Mon, 06 Apr 2009 15:39:39 +0000</pubDate>
		<dc:creator>Janice</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[AFG]]></category>

		<category><![CDATA[AFG Taekwondo]]></category>

		<category><![CDATA[Martial arts]]></category>

		<category><![CDATA[sport]]></category>

		<category><![CDATA[summer clinic]]></category>

		<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://www.afgtaekwondo.com/news-update/?p=3</guid>
		<description><![CDATA[
The AFG Taekwondo Team has officially opened its summer clinic last April 1, 2009 with the chapters simultinously opening its respective summer clinics. The six chapters are offering a summer taekwondo module for the duration of the whole summer from April to May with the goal of teaching the youth the art of taekwondo while [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="The AFG Taekwondo Summer Clinic 2009" src="http://www.afgtaekwondo.com/news-update/images/Summer-Clinic-2009.jpg" alt="" width="500" height="375" /></p>
<p>The AFG Taekwondo Team has officially opened its summer clinic last April 1, 2009 with the chapters simultinously opening its respective summer clinics. The six chapters are offering a summer taekwondo module for the duration of the whole summer from April to May with the goal of teaching the youth the art of taekwondo while shaping up their bodies and mind and instilling in them the virtues of discipline, patience, humility and hard work which are the core values of taekwondo.</p>
<p><span id="more-3"></span>The summer taekwondo clinic schedules are as follows:</p>
<ol>
<li>Main Gym:<br />
Monday -Wednesday - Friday  1:30 to 3:00 pm</li>
<li>San Isidro Parish School<br />
Monday - Wednesday - Friday  4:30 - 6:00 pm</li>
<li>Minglanilla Central School<br />
Tuesday - Thursday - Saturday  2:00 - 4:00 pm</li>
<li>Dominican School<br />
Tuesday - Thursday - Saturday  1:30 - 3:00 pm - beginners<br />
Tuesday - Thursday - Saturday  3:30 - 5:00 pm - colored belts</li>
<li>Paref-Springdale School<br />
Monday - Wednesday - Friday  8:30 - 10:00 am - 10 years old below<br />
Monday - Wednesday - Friday  10:30 - 12:00 nn - 11 years old above</li>
<li>Loft<br />
Monday - Wednesday - Friday  4:00 - 5:30 pm</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>SIPS Taekwondo Team Chapter Demo at Dominican School</title>
		<link>http://www.afgtaekwondo.com/news-update/sips-taekwondo-team-chapter-demo-at-dominican-school.htm</link>
		<comments>http://www.afgtaekwondo.com/news-update/sips-taekwondo-team-chapter-demo-at-dominican-school.htm#comments</comments>
		<pubDate>Sun, 01 Mar 2009 16:28:26 +0000</pubDate>
		<dc:creator>Janice</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[AFG]]></category>

		<category><![CDATA[AFG Taekwondo]]></category>

		<category><![CDATA[Dominican School]]></category>

		<category><![CDATA[Martial arts]]></category>

		<category><![CDATA[SIPS School]]></category>

		<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://www.afgtaekwondo.com/news-update/?p=8</guid>
		<description><![CDATA[
The San Isidro Parish School Taekwondo Team once again performed a taekwondo demonstration during the Dominican School Club Day. The team was invited by the Dominican School to perform during their Club Day in order to enlighten the students about the martial art as well as to encourage them to join the school&#8217;s own taekwondo [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="SIPS Taekwondo Team Chapter Demo at Dominican School" src="http://www.afgtaekwondo.com/news-update/images/Dominican-School-Demo.jpg" alt="" width="500" height="375" /></p>
<p>The San Isidro Parish School Taekwondo Team once again performed a taekwondo demonstration during the Dominican School Club Day. The team was invited by the Dominican School to perform during their Club Day in order to enlighten the students about the martial art as well as to encourage them to join the school&#8217;s own taekwondo team which is headed by Mr. June Rez Cananea, Team AFG Head Instructor. Reprising their demonstration from the S.I.P.S.&#8217;s Family Day, the S.I.P.S. Taekwondo Demo Team wowed the crowd which is composed mainly of the Dominican School students, parents, faculty and staff.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The San Isidro Parish School (SIPS) Taekwondo Team Demo</title>
		<link>http://www.afgtaekwondo.com/news-update/the-san-isidro-parish-school-sips-taekwondo-team-demo.htm</link>
		<comments>http://www.afgtaekwondo.com/news-update/the-san-isidro-parish-school-sips-taekwondo-team-demo.htm#comments</comments>
		<pubDate>Mon, 02 Feb 2009 16:13:19 +0000</pubDate>
		<dc:creator>Janice</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[AFG]]></category>

		<category><![CDATA[AFG Taekwondo]]></category>

		<category><![CDATA[Martial arts]]></category>

		<category><![CDATA[SIPS]]></category>

		<category><![CDATA[SIPS Taekwondo]]></category>

		<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://www.afgtaekwondo.com/news-update/?p=5</guid>
		<description><![CDATA[
The San Isidro Parish School Taekwondo Team presented a taekwondo demonstration during the school&#8217;s high school Family Day last February 1, 2009. The demonstration was presented in four parts namely a.) Kicking, punching and blocks incorporated in a dance, b.) Forms (Poomse), c.) Basic kicking and d.) Defense forms. The demonstration aims to showcase the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="The San Isidro Parish School (SIPS) Taekwondo Team Demo" src="http://www.afgtaekwondo.com/news-update/images/SIPS-Taekwondo-Team-Demo.jpg" alt="" width="500" height="375" /></p>
<p>The San Isidro Parish School Taekwondo Team presented a taekwondo demonstration during the school&#8217;s high school Family Day last February 1, 2009. The demonstration was presented in four parts namely a.) Kicking, punching and blocks incorporated in a dance, b.) Forms (Poomse), c.) Basic kicking and d.) Defense forms. The demonstration aims to showcase the power of taekwondo as a martial art. It was very much appreciated and applauded by the audience.</p>
<p><span id="more-5"></span>The demo team was composed mainly of students from the San Isidro Parish School Chapter with some members from the Main Chapter. The S.I.P.S. chapter was represented by Maedelle Joanne Nallos, Muriella Jane Nallos, Brigette Madulid, Freah Quitorio, Lady Abbygail Cheyne Pabillion, Charlene Letrero, Adrain Raphael Valera, Carlo Quitorio, Rodney Ipili, Roger Chiong, Merrick Lance Noel and McThomskin Hindang. The Main Chapter was composed of Charine Ughoc, Flor Janice Nallos, Marco Niño Velasco, Benedict Evan Nallos, Justine Ray Caderao and Brett Emman Navarroza. The entire demo team was headed by Mr. Rodrigo Andres who is also the head of the San Isidro Parish School Chapter.</p>
]]></content:encoded>
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